Foxtail Millet Rice, known as Thinai Arisi in Tamil, is a nutrient-dense ancient grain that has been a staple in South Indian diets for centuries. Naturally gluten-free and rich in dietary fiber, Foxtail Millet supports better digestion, sustained energy release, and effective weight management. It is an excellent source of iron, magnesium, and antioxidants, making it ideal for heart health and diabetes-friendly diets.